Health Benefits & Nutritional Information


At Universal Veil, we believe in harnessing the power of nature to promote health and well-being. As purveyors of premium mushroom varieties, including Lion's Mane, Reishi, and Shiitake, we are excited to share these mushrooms' remarkable health benefits and nutritional value.

Mushrooms have been treasured for centuries in various cultures for their potential medicinal properties, and modern scientific research continues to uncover their impressive array of health-promoting compounds. From boosting immune function to reducing inflammation and providing essential nutrients, these mushrooms have much to offer those seeking natural ways to support their well-being.

In this section, we will delve into the specific health benefits of each mushroom variety and provide detailed nutritional facts. We aim to empower you with knowledge so that you can make informed choices about incorporating these remarkable fungi into your diet.

Let's explore the unique properties and nutritional facts of each mushroom type.

1. Lions Mane Mushroom (Hericium erinaceus)

Lion's Mane mushroom, also known as the "pom-pom mushroom" or "yamabushitake," is getting popular because it might have some awesome brain-boosting benefits. Studies suggest the following health perks:

Boosted Brain Power: Lion's Mane contains compounds that could support your cognitive function, memory, and focus. Research shows it might help produce nerve growth factor (NGF), essential for a healthy brain.
Protection for Your Noggin: Lion's Mane could help protect against diseases like Alzheimer's and Parkinson's. Its special compounds might reduce inflammation, oxidative stress, and the formation of beta-amyloid plaques.
Good for Your Gut: Lion's Mane might even have prebiotic properties that nourish the good bacteria in your gut and keep your digestive system healthy.

2. Reishi Mushroom (Ganoderma lucidum)

Reishi mushroom, also called the "mushroom of immortality" or "lingzhi," has been highly regarded in traditional Chinese medicine for its potential health benefits. Scientific studies suggest the following properties:

  • Boosts Your Immune System: Reishi contains compounds that could enhance your immune function, helping your body fight infections and diseases.
  • Fights Inflammation: Reishi mushrooms have anti-inflammatory effects that could support your overall well-being and lower the risk of conditions related to chronic inflammation.
  • Antioxidant Power: Reis
  • hi contains antioxidants that can neutralize free radicals and protect your cells from damage.

3. Shiitake Mushroom (Lentinula edodes)

Shiitake mushroom is famous for its delicious umami flavour and has been treasured in Asian cuisine and traditional medicine. Scientific studies indicate the following health benefits:

  • Strengthens Your Immune System: Shiitake mushrooms have compounds that might stimulate your immune function and help your body defend against infections.
  • Heart Health Support: Active compounds in Shiitake mushrooms, like eritadenine, could help maintain healthy cholesterol levels and support cardiovascular health.
  • Fights Microbes and Viruses: Shiitake mushrooms have natural antimicrobial and antiviral properties that might contribute to their immune-boosting effects.

 

 

--------------------------------------------------------------------------------

References:

Akramiene, D., Kondrotas, A., Didziapetriene, J., & Kevelaitis, E. (2007). Effects of beta-glucans on the immune system. Medicina, 43(8), 597-606.

Cao, Q.Z., & Lin, Z.B. (2013). Antitumor and anti-angiogenic activity of Ganoderma lucidum polysaccharides peptide. Acta Pharmacologica Sinica, 24(12), 1209-1216.

Chiu, H.F., Fu, H.Y., Lu, Y.F., Han, Y.C., Shen, Y.C., & Venkatakrishnan, K. (2017). Triterpenoids and polysaccharide peptides-enriched Ganoderma lucidum: a randomised, double-blind placebo-controlled crossover study of its antioxidation and hepatoprotective efficacy in healthy volunteers. Pharmaceutical Biology, 55(1), 1041-1046.

Friedman, M. (2015). Chemistry, Nutrition, and Health-Promoting Properties of Hericium erinaceus (Lion's Mane) Mushroom Fruiting Bodies and Mycelia and Their Bioactive Compounds. Journal of Agricultural and Food Chemistry, 63(32), 7108-7123.

Lai, P.-L., Naidu, M., Sabaratnam, V., Wong, K.-H., David, R.P., Kuppusamy, U.R., & Abdullah, N. (2013). Neurotrophic Properties of the Lion's Mane Medicinal Mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia. International Journal of Medicinal Mushrooms, 15(6), 539-554.

Lee, K.F., Chen, J.H., Teng, C.C., Shen, C.H., Hsieh, M.C., Lu, C.C., Lee, K.C., & Lee, L.Y. (2018). Protective Effects of Hericium erinaceus Mycelium and Its Isolated Erinacine A against Ischemia-Injury-Induced Neuronal Cell Death via the Inhibition of iNOS/p38 MAPK and Nitrotyrosine. International Journal of Molecular Sciences, 19(2), 548.

Mori, K., Inatomi, S., Ouchi, K., Azumi, Y., & Tuchida, T. (2009). Improving Effects of the Mushroom Yamabushitake (Hericium erinaceus) on Mild Cognitive Impairment: A Double-Blind Placebo-Controlled Clinical Trial. Phytotherapy Research, 23(3), 367-372.